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Learn fun spins, How to climb & sit, Dance elements

Strength & conditioning on and off the pole.

Pole is so much more than a fitness class, you escape the stress of the week, improve your focus, confidence and be part of a supportive community  

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We don't get upside down in our Intro to Pole,

we do build the strength and grip required

to start inverting along with lot of other fun skills

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Next courses taking booking now:

WHAT TO EXPECT IN OUR INTRO TO POLE